This Loss Will be Caused by Drinking Cold (ice) Water in Summer
It is perfect to eat cold things during the summer season; it gives the heart to swim and thirst is extinguished. Let us tell you that if you drink more cold water during the summer season, then your health is much damaged. Let us show you about some damage to drinking cold water today.
By consuming ice or cold (Ice) water the digestive system becomes weak, that is because it causes our blood vessels to shrink. Not only this, our body does not get the necessary nutrients as well.
Our body temperature is 3 degrees Celsius, in which you can not control the temperature of your body. Consumption of cold water reduces the energy of our Body. In this way, your body also lacks the need for nutritious nutrients. Therefore, minimize the intake of cold water.
A Sore Throat
Drinking cold water in the summer, we have an infection in our throat, which increases the chances of a sore throat in your throat. Therefore, do not eat ice water at any time when you come home from sunlight.
Heart Rate is Low
Research has found that drinking ice water reduces our heart rate. So avoid avoiding ice.